Benedikt Schneppe 3000m row

3,000m

Meters

11:51.2

Time

1:58.5

Pace

199

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate24

February 07, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:51.2 3,000m 1:58.5 210 1023 24
2:20.6 600m 1:57.1 218 1048 25
2:21.7 1,200m 1:58.0 213 1031 24
2:23.7 1,800m 1:59.7 204 1001 24
2:23.3 2,400m 1:59.4 206 1007 25
2:21.9 3,000m 1:58.2 212 1028 25