Benedikt Schneppe v1:00/1:00r...2 row
797m
Meters
3:00.0
Time
1:52.9
Pace
56
Calories
183
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 832m |
| Overall Time | 6:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
February 09, 2021 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 25 | 183 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 175 | |
| r: 1:00 | 22m | ||||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | 191 | |
| r: 2:00 | 13m | ||||||
| r35m |