Benedikt Schneppe 3x20:00/1:00r row
12,977m
Meters
1:00:00.0
Time
2:18.7
Pace
728
Calories
171
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,021m |
| Overall Time | 1:03:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
February 20, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,977m | 2:18.7 | 131 | 751 | 20 | 171 |
| 20:00.0 | 4,311m | 2:19.1 | 130 | 746 | 20 | 164 |
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 20 | 174 |
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 21 | 177 |
| r44m |
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Workout Graph
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