Benedikt Schneppe 5x20:00/1:00r row
22,049m
Meters
1:40:00.0
Time
2:16.0
Pace
1257
Calories
177
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 22,140m |
| Overall Time | 1:45:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 2047 |
February 22, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,049m | 2:16.0 | 139 | 778 | 20 | 177 |
| 20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 19 | 172 |
| 20:00.0 | 4,175m | 2:23.7 | 118 | 705 | 20 | 171 |
| 20:00.0 | 4,348m | 2:17.9 | 133 | 758 | 20 | 174 |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 21 | 174 |
| 20:00.0 | 4,694m | 2:07.8 | 168 | 876 | 22 | 195 |
| r91m |
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Workout Graph
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