Benedikt Schneppe 45:00 row
10,844m
Meters
45:00.0
Time
2:04.4
Pace
690
Calories
191
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
February 15, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,844m | 2:04.4 | 181 | 924 | 22 | 191 |
| 9:00.0 | 2,231m | 2:01.0 | 197 | 979 | 22 | 190 |
| 18:00.0 | 2,192m | 2:03.1 | 187 | 944 | 23 | 191 |
| 27:00.0 | 2,130m | 2:06.7 | 172 | 891 | 23 | 187 |
| 36:00.0 | 2,120m | 2:07.3 | 169 | 883 | 23 | 193 |
| 45:00.0 | 2,171m | 2:04.3 | 182 | 926 | 23 | 198 |