Benedikt Schneppe 30:00 row
7,579
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
197
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
February 24, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,579 | 1:58.7 | 209 | 1016 | 508 | 22 | 197 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 22 | 187 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 22 | 194 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 22 | 199 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 23 | 201 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 24 | 204 |