Benedikt Schneppe 30:00 row
7,579m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
197
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
February 24, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,579m | 1:58.7 | 209 | 1019 | 22 | 197 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 22 | 187 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 | 194 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 | 199 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 | 201 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 | 204 |