Benedikt Schneppe 2x500m/3:00r row
1,000m
Meters
3:19.8
Time
1:39.9
Pace
83
Calories
183
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,046m |
| Overall Time | 9:19.8 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 30 |
February 25, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 30 | 183 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 30 | 176 |
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 30 | 190 |
| r46m |