Benedikt Schneppe 3x20:00/1:00r row
13,130m
Meters
1:00:00.0
Time
2:17.0
Pace
766
Calories
167
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,178m |
| Overall Time | 1:03:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
February 26, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,130m | 2:17.0 | 136 | 767 | 20 | 167 |
| 20:00.0 | 4,353m | 2:17.8 | 134 | 759 | 19 | 165 |
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 20 | 168 |
| 20:00.0 | 4,415m | 2:15.9 | 139 | 779 | 21 | 170 |
| r48m |