Benedikt Schneppe 500m row
500
Meters
1:30.8
Time
1:30.8
Pace
46
Calories
140
Heart Rate
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1823 |
| Stroke Rate | 34 |
February 26, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.8 | 500 | 1:30.8 | 468 | 1823 | 46 | 34 | 140 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 37 | 140 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 34 | 140 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 33 | 140 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 32 | 140 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1741 | 9 | 35 | 140 |