Benedikt Schneppe 9x1:00:00/1:00r row
13,614m
Meters
1:00:00.0
Time
2:12.2
Pace
792
Calories
180
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,655m |
| Overall Time | 1:03:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
March 05, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,614m | 2:12.2 | 151 | 821 | 21 | 180 |
| 1:00:00.0 | 13,614m | 2:12.2 | 151 | 821 | 21 | 180 |
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 20 | 176 |
| 20:00.0 | 4,640m | 2:09.3 | 162 | 857 | 20 | 176 |
| 20:00.0 | 4,348m | 2:17.9 | 133 | 758 | 21 | 173 |
| 20:00.0 | 4,348m | 2:17.9 | 133 | 758 | 21 | 173 |
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 22 | 192 |
| 0 | ||||||
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 22 | 192 |
| 0 | ||||||
| r41m |
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Workout Graph
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