Benedikt Schneppe 3x20:00/1:00r row
13,808m
Meters
1:00:00.0
Time
2:10.3
Pace
814
Calories
188
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,865m |
| Overall Time | 1:03:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
March 06, 2021 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,808m | 2:10.3 | 158 | 843 | 21 | 188 |
| 20:00.0 | 4,628m | 2:09.6 | 161 | 852 | 21 | 184 |
| 20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 22 | 188 |
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 22 | 192 |
| r57m |
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Workout Graph
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