Benedikt Schneppe 3x20:00/1:00r row
14,124m
Meters
1:00:00.0
Time
2:07.4
Pace
847
Calories
195
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,171m |
| Overall Time | 1:03:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
March 08, 2021 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,124m | 2:07.4 | 169 | 881 | 21 | 195 |
| 20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 21 | 190 |
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 22 | 196 |
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 22 | 200 |
| r47m |
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Workout Graph
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