Benedikt Schneppe v1:00/1:00r...2 row
823m
Meters
3:00.0
Time
1:49.3
Pace
43
Calories
176
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 857m |
| Overall Time | 6:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
March 09, 2021 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 25 | 176 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 168 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 26 | 184 | |
| r: 2:00 | 16m | ||||||
| r34m |
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Workout Graph
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