Benedikt Schneppe 5700m row
5,700m
Meters
24:36.1
Time
2:09.4
Pace
350
Calories
179
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
March 09, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.1 | 5,700m | 2:09.4 | 161 | 854 | 22 | 179 |
| 5:31.2 | 1,200m | 2:18.0 | 133 | 758 | 21 | 164 |
| 5:29.9 | 2,400m | 2:17.4 | 135 | 763 | 21 | 172 |
| 5:09.9 | 3,600m | 2:09.1 | 163 | 859 | 22 | 180 |
| 4:57.3 | 4,800m | 2:03.8 | 184 | 933 | 22 | 185 |
| 3:27.8 | 5,700m | 1:55.4 | 227 | 1082 | 24 | 195 |
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Workout Graph
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