Benedikt Schneppe 7000m row
7,000m
Meters
32:28.7
Time
2:19.1
Pace
404
Calories
175
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 20 |
Stroke Count | 675 |
March 10, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:28.7 | 7,000m | 2:19.1 | 130 | 746 | 20 | 175 |
7:09.4 | 1,400m | 2:33.3 | 97 | 633 | 20 | 167 |
6:44.6 | 2,800m | 2:24.5 | 116 | 699 | 20 | 166 |
6:36.2 | 4,200m | 2:21.5 | 124 | 725 | 20 | 170 |
6:18.2 | 5,600m | 2:15.0 | 142 | 788 | 21 | 179 |
5:40.3 | 7,000m | 2:01.5 | 195 | 970 | 23 | 193 |
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Workout Graph
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