Benedikt Schneppe 2x20:00/1:00r row
9,570m
Meters
40:00.0
Time
2:05.3
Pace
582
Calories
189
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,601m |
| Overall Time | 42:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
March 18, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,570m | 2:05.3 | 178 | 910 | 22 | 189 |
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 22 | 190 |
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 22 | 188 |
| r31m |
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Workout Graph
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