Benedikt Schneppe 3x20:00/1:00r row
14,205m
Meters
1:00:00.0
Time
2:06.7
Pace
857
Calories
184
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,248m |
| Overall Time | 1:03:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
March 20, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,205m | 2:06.7 | 172 | 892 | 21 | 184 |
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 21 | 174 |
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 21 | 186 |
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 22 | 194 |
| r43m |
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Workout Graph
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