Benedikt Schneppe 2x20:00/1:00r row
9,128m
Meters
40:00.0
Time
2:11.4
Pace
532
Calories
177
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,145m |
| Overall Time | 42:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
March 25, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,128m | 2:11.4 | 154 | 830 | 21 | 177 |
| 20:00.0 | 4,660m | 2:08.7 | 164 | 864 | 21 | 177 |
| 20:00.0 | 4,468m | 2:14.2 | 145 | 797 | 21 | 177 |
| r17m |
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Workout Graph
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