Benedikt Schneppe 3x20:00/1:00r row
14,413m
Meters
1:00:00.0
Time
2:04.8
Pace
881
Calories
188
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,464m |
| Overall Time | 1:03:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
March 31, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,413m | 2:04.8 | 180 | 918 | 21 | 188 |
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 20 | 176 |
| 20:00.0 | 4,765m | 2:05.9 | 175 | 903 | 21 | 188 |
| 20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 23 | 200 |
| r51m |
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Workout Graph
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