Benedikt Schneppe 2x20:00/1:00r row
9,452m
Meters
40:00.0
Time
2:06.9
Pace
569
Calories
193
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 9,482m |
Overall Time | 42:00.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 20 |
Stroke Count | 824 |
April 03, 2021 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,452m | 2:06.9 | 171 | 888 | 20 | 193 |
20:00.0 | 4,625m | 2:09.7 | 160 | 851 | 20 | 186 |
20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 21 | 201 |
r30m |
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Workout Graph
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