Benedikt Schneppe 40:00 row
9,658m
Meters
40:00.0
Time
2:04.2
Pace
618
Calories
180
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 21 |
Stroke Count | 866 |
Drag Factor | 128 |
April 08, 2021 17:04:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,658m | 2:04.2 | 182 | 927 | 21 | 180 |
8:00.0 | 1,840m | 2:10.4 | 158 | 842 | 20 | 154 |
16:00.0 | 1,834m | 2:10.8 | 156 | 837 | 20 | 178 |
24:00.0 | 1,968m | 2:01.9 | 193 | 964 | 22 | 183 |
32:00.0 | 1,971m | 2:01.7 | 194 | 967 | 23 | 188 |
40:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 23 | 193 |
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40 Mins Steady State by KREW/LiveRowing