Benedikt Schneppe 40:00 row
9,416m
Meters
40:00.0
Time
2:07.4
Pace
587
Calories
182
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 127 |
April 19, 2021 22:06:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,416m | 2:07.4 | 169 | 881 | 20 | 182 |
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 20 | 177 |
| 16:00.0 | 1,836m | 2:10.7 | 157 | 839 | 20 | 173 |
| 24:00.0 | 1,841m | 2:10.3 | 158 | 843 | 20 | 181 |
| 32:00.0 | 1,870m | 2:08.3 | 166 | 869 | 21 | 185 |
| 40:00.0 | 1,985m | 2:00.9 | 198 | 981 | 23 | 201 |
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40 minutes by KREW/LiveRowing