Benedikt Schneppe v25:00/1:30r...2 row
10,035m
Meters
45:00.0
Time
2:14.5
Pace
595
Calories
160
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,067m |
| Overall Time | 48:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 117 |
April 20, 2021 18:21:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,035m | 2:14.5 | 144 | 794 | 19 | 160 | |
| 25:00.0 | 5,612m | 2:13.6 | 147 | 804 | 19 | 172 | |
| r: 1:30 | 17m | ||||||
| 20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 19 | 179 | |
| r: 1:30 | 15m | ||||||
| r32m |
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Workout Graph
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2x25' Light Intensity (UT2) R17/18 by KREW/LiveRowing