Benedikt Schneppe 30:00 row
7,767m
Meters
30:00.0
Time
1:55.8
Pace
537
Calories
200
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 128 |
April 22, 2021 19:29:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,767m | 1:55.8 | 225 | 1074 | 23 | 200 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 177 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 177 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 | 201 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 199 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 203 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 205 |
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30 Min by KREW/LiveRowing