Benedikt Schneppe 40:00 row
9,431m
Meters
40:00.0
Time
2:07.2
Pace
589
Calories
177
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 125 |
April 27, 2021 18:24:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,431m | 2:07.2 | 170 | 884 | 20 | 177 |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 20 | 162 |
| 16:00.0 | 1,877m | 2:07.8 | 167 | 876 | 20 | 173 |
| 24:00.0 | 1,858m | 2:09.1 | 162 | 858 | 20 | 177 |
| 32:00.0 | 1,863m | 2:08.8 | 164 | 863 | 20 | 186 |
| 40:00.0 | 1,985m | 2:00.9 | 198 | 981 | 22 | 185 |
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40min by KREW/LiveRowing