Benedikt Schneppe 45:00 row
10,641
Meters
45:00.0
Time
2:06.8
Pace
666
Calories
175
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 128 |
April 30, 2021 18:56:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,641 | 2:06.8 | 171 | 889 | 666 | 20 | 175 |
| 9:00.0 | 2,116 | 2:07.5 | 168 | 879 | 131 | 20 | 174 |
| 18:00.0 | 2,103 | 2:08.3 | 165 | 869 | 130 | 20 | 174 |
| 27:00.0 | 2,099 | 2:08.6 | 164 | 865 | 129 | 20 | 177 |
| 36:00.0 | 2,126 | 2:06.9 | 171 | 888 | 133 | 21 | 177 |
| 45:00.0 | 2,198 | 2:02.8 | 189 | 949 | 142 | 23 | 191 |
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45min by KREW/LiveRowing