Benedikt Schneppe 5049m row
5,049m
Meters
18:45.3
Time
1:51.4
Pace
365
Calories
194
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 126 |
May 10, 2021 18:47:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.3 | 5,049m | 1:51.4 | 253 | 1170 | 25 | 194 |
| 4:23.3 | 1,200m | 1:49.7 | 265 | 1212 | 26 | |
| 4:21.7 | 2,400m | 1:49.0 | 270 | 1229 | 26 | |
| 4:27.0 | 3,600m | 1:51.2 | 254 | 1174 | 25 | |
| 4:33.8 | 4,800m | 1:54.0 | 236 | 1111 | 25 | |
| 0:59.6 | 5,049m | 1:59.6 | 204 | 1002 | 23 | 197 |
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Workout Graph
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6k by KREW/LiveRowing