Benedikt Schneppe 30:00 row
7,637m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 124 |
May 15, 2021 20:32:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,637m | 1:57.8 | 214 | 1035 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 |
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30 Min by KREW/LiveRowing