Benedikt Schneppe 30:00 row
7,332
Meters
30:00.0
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 21, 2021 19:58:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,332 | 2:02.7 | 189 | 950 | 475 | 22 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 22 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 22 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 22 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 22 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 24 |
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30 Minute Morning Coffee by KREW/LiveRowing