Benedikt Schneppe 45:00 row
10,443m
Meters
45:00.0
Time
2:09.2
Pace
642
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 115 |
May 24, 2021 19:56:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,443m | 2:09.2 | 162 | 857 | 20 |
| 9:00.0 | 2,011m | 2:14.2 | 145 | 797 | 20 |
| 18:00.0 | 2,044m | 2:12.0 | 152 | 822 | 20 |
| 27:00.0 | 2,057m | 2:11.2 | 155 | 832 | 20 |
| 36:00.0 | 2,139m | 2:06.2 | 174 | 898 | 22 |
| 45:00.0 | 2,192m | 2:03.1 | 187 | 944 | 22 |
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Workout Graph
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45m @ 70-75% by KREW/LiveRowing