Benedikt Schneppe 45:00 row
11,178m
Meters
45:00.0
Time
2:00.7
Pace
737
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 124 |
May 26, 2021 21:36:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,178m | 2:00.7 | 199 | 983 | 23 |
| 9:00.0 | 2,165m | 2:04.7 | 180 | 921 | 21 |
| 18:00.0 | 2,223m | 2:01.4 | 195 | 972 | 23 |
| 27:00.0 | 2,240m | 2:00.5 | 200 | 987 | 23 |
| 36:00.0 | 2,251m | 1:59.9 | 203 | 998 | 24 |
| 45:00.0 | 2,300m | 1:57.3 | 216 | 1044 | 24 |
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Workout Graph
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45m @ 70-75% by KREW/LiveRowing