Benedikt Schneppe 45:00 row
10,026
Meters
45:00.0
Time
2:14.6
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 113 |
December 10, 2021 16:50:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,026 | 2:14.6 | 143 | 792 | 594 | 19 |
| 9:00.0 | 2,025 | 2:13.3 | 148 | 806 | 121 | 19 |
| 18:00.0 | 1,977 | 2:16.5 | 137 | 766 | 115 | 19 |
| 27:00.0 | 1,980 | 2:16.3 | 138 | 773 | 116 | 20 |
| 36:00.0 | 1,991 | 2:15.6 | 140 | 780 | 117 | 20 |
| 45:00.0 | 2,054 | 2:11.4 | 154 | 826 | 124 | 21 |
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Workout Graph
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45m @ 70-75% by KREW/LiveRowing