Benedikt Schneppe 45:00 row

10,026m

Meters

45:00.0

Time

2:14.6

Pace

594

Calories

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count884
Drag Factor113

December 10, 2021 16:50:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

45m @ 70-75% by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,026m 2:14.6 143 793 19
9:00.0 2,025m 2:13.3 148 808 19
18:00.0 1,977m 2:16.5 137 772 19
27:00.0 1,980m 2:16.3 138 775 20
36:00.0 1,991m 2:15.6 140 783 20
45:00.0 2,054m 2:11.4 154 830 21

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Workout Graph

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