Benedikt Schneppe 45:00 row
10,126m
Meters
45:00.0
Time
2:13.3
Pace
606
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 116 |
December 12, 2021 17:23:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,126m | 2:13.3 | 148 | 808 | 20 |
| 9:00.0 | 2,009m | 2:14.3 | 144 | 796 | 20 |
| 18:00.0 | 2,001m | 2:14.9 | 142 | 790 | 20 |
| 27:00.0 | 2,010m | 2:14.3 | 144 | 796 | 20 |
| 36:00.0 | 2,014m | 2:14.0 | 145 | 799 | 20 |
| 45:00.0 | 2,093m | 2:09.0 | 163 | 861 | 21 |
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45 Minute Workout by KREW/LiveRowing