Benedikt Schneppe 45:00 row
10,353m
Meters
45:00.0
Time
2:10.3
Pace
632
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 117 |
December 14, 2021 19:31:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,353m | 2:10.3 | 158 | 843 | 20 |
| 9:00.0 | 2,026m | 2:13.2 | 148 | 808 | 19 |
| 18:00.0 | 2,043m | 2:12.1 | 152 | 821 | 20 |
| 27:00.0 | 2,074m | 2:10.1 | 159 | 845 | 20 |
| 36:00.0 | 2,045m | 2:12.0 | 152 | 823 | 20 |
| 45:00.0 | 2,166m | 2:04.6 | 181 | 921 | 22 |
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45 Minute Workout by KREW/LiveRowing