Benedikt Schneppe 45:00 row
10,421m
Meters
45:00.0
Time
2:09.5
Pace
640
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 126 |
December 15, 2021 18:22:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,421m | 2:09.5 | 161 | 854 | 20 |
| 9:00.0 | 2,086m | 2:09.4 | 161 | 855 | 20 |
| 18:00.0 | 2,089m | 2:09.2 | 162 | 857 | 20 |
| 27:00.0 | 2,080m | 2:09.8 | 160 | 850 | 21 |
| 36:00.0 | 2,072m | 2:10.3 | 158 | 844 | 21 |
| 45:00.0 | 2,094m | 2:08.9 | 163 | 861 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45 Minute Workout by KREW/LiveRowing