Benedikt Schneppe 30:00 row
7,116m
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 117 |
January 01, 2022 17:34:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,116m | 2:06.4 | 173 | 895 | 22 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 25 |
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30min by KREW/LiveRowing