Benedikt Schneppe 30:00 row
7,373m
Meters
30:00.0
Time
2:02.0
Pace
481
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 110 |
January 04, 2022 20:16:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 22 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 |
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30min by KREW/LiveRowing