Benedikt Schneppe 20:00 row
4,124m
Meters
20:00.0
Time
2:25.4
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 128 |
March 20, 2022 18:48:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,124m | 2:25.4 | 114 | 691 | 17 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 17 |
| 8:00.0 | 803m | 2:29.4 | 105 | 660 | 17 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 17 |
| 16:00.0 | 849m | 2:21.3 | 124 | 726 | 18 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 19 |
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20min by KREW/LiveRowing