Benedikt Schneppe 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
187
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 114 |
April 01, 2022 19:22:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 21 | 187 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 172 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 187 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 192 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 196 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 200 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 201 |
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30 Min by KREW/LiveRowing