Benedikt Schneppe 30:00 row
7,239m
Meters
30:00.0
Time
2:04.3
Pace
463
Calories
188
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 115 |
April 07, 2022 18:55:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,239m | 2:04.3 | 182 | 926 | 21 | 188 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 186 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | 193 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 | 198 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 199 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 | 205 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min by KREW/LiveRowing