Benedikt Schneppe 45:00 row
10,422m
Meters
45:00.0
Time
2:09.5
Pace
640
Calories
181
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 122 |
April 27, 2022 18:55:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,422m | 2:09.5 | 161 | 854 | 20 | 181 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 171 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 178 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 180 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 182 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 189 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 189 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 192 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 193 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 198 |
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Workout Graph
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45min by KREW/LiveRowing