Benedikt Schneppe 45:00 row
10,767
Meters
45:00.0
Time
2:05.3
Pace
683
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 114 |
April 29, 2022 19:19:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,767 | 2:05.3 | 178 | 910 | 683 | 21 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 23 |
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45min by KREW/LiveRowing