Benedikt Schneppe 45:00 row
10,767m
Meters
45:00.0
Time
2:05.3
Pace
683
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 114 |
April 29, 2022 19:19:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,767m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
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45min by KREW/LiveRowing