Benedikt Schneppe 30:01 row
7,201m
Meters
30:01.8
Time
2:05.1
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 649 |
| Drag Factor | 98 |
May 11, 2022 18:29:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 7,201m | 2:05.1 | 179 | 915 | 18 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 30:01.8 | 4m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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45min by KREW/LiveRowing