Benedikt Schneppe 45:00 row
10,561m
Meters
45:00.0
Time
2:07.8
Pace
657
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 116 |
May 12, 2022 18:43:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,561m | 2:07.8 | 168 | 876 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
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45min by KREW/LiveRowing