Benedikt Schneppe 45:00 row
10,932
Meters
45:00.0
Time
2:03.4
Pace
704
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 116 |
May 18, 2022 17:57:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,932 | 2:03.4 | 186 | 939 | 704 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 22 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 45:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 |
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Workout Graph
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45min by KREW/LiveRowing