Benedikt Schneppe 30:03 row
6,572m
Meters
30:03.8
Time
2:17.2
Pace
383
Calories
161
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 569 |
| Drag Factor | 92 |
July 07, 2022 17:29:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,572m | 2:17.2 | 135 | 766 | 16 | 161 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 19 | 163 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 19 | 165 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 19 | 170 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 166 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 19 | 165 |
| 30:03.7 | 11m | 2:48.1 | 74 | 553 | 0 | 165 |
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60min by KREW