Benedikt Schneppe 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 104 |
August 09, 2022 18:41:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 20 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 19 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
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30min by KREW