Benedikt Schneppe 45:00 row
10,255m
Meters
45:00.0
Time
2:11.6
Pace
616
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 106 |
August 17, 2022 18:53:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,255m | 2:11.6 | 153 | 828 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
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45min by KREW