Benedikt Schneppe 45:00 row
10,336m
Meters
45:00.0
Time
2:10.6
Pace
628
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 105 |
August 18, 2022 18:48:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,336m | 2:10.6 | 157 | 840 | 19 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
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45min by KREW