Benedikt Schneppe 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 106 |
August 24, 2022 19:30:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 20 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 |
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30min by KREW